Rolinhos De Peixe Com Espinafre

Rolls of Fish with Spinach: A Delicious Brazilian Recipe

Discover the delicious recipe for rolls of fish with spinach (Rolinhos de Peixe com Espinafre) and enjoy a healthy and tasty meal.

This traditional Brazilian dish is perfect for those who love seafood. The combination of fresh fish, tender spinach, and light spices creates a harmonious blend that will leave you craving for more!

Ingredients

• Fresh tilapia fillets
• Tender leaves of spinach
• Lemon juice
• Butter
• Garlic, minced
• Salt and pepper to taste
• Optional: breadcrumbs for coating the rolls

Steps to Follow

1. Clean and cut your tilapia fillets into thin strips.
2. Mince fresh garlic and mix it with lemon juice, salt, and pepper. Use this marinade to coat the fish strips.
3. Wash the spinach leaves thoroughly and pat dry.
4. Roll each strip of fish around a piece of spinach. If desired, coat them in breadcrumbs for extra texture.
5. In a pan, melt butter over medium heat. Carefully place the rolls into the pan without overcrowding it.
6. Cook until golden brown on both sides and the fish is fully cooked through.

Enjoy your homemade rolls of fish with spinach! This dish is not only a feast for the eyes but also packed with nutrients. Perfect for lunch or as part of a light dinner menu.